We have more fun than anyone

A Heart-Healthy Valentine’s Message

I just read an article that strongly suggests that being part of a group like Sisters on the Fly can have amazing benefits for your health. Scientists state that looking after your social life may be even more important than a good diet and regular […]

Tropical Turqs & Caicos Fly FIshing Adventure Endorsed & Loved by Sisters on the Fly

Come join us as we partner with Beyond the Blue the week of March 12-17, 2018. This fly fishing trip is open to all “Sisters on the Try (aka non-members),” spouses & partners. Come one, come all on this bucket-list trip of a lifetime. Have you dreamed of fishing […]

Auld Lang Syne for a Special SOTF Year

Post contributed by blogger, Positive Aging Expert & Motivational Speaker, Ginny McKinney, SOTF #3537    Marshmallow Ranch Blog Getting Bolder: Auld Lang Syne “Should auld acquaintance be forgot, and never brought to mind?” A Scottish poem written by Robert Burns in 1788, these words are set to […]

Sister #474 Spotlight

Kris Brown – Sisters on the Fly National Wrangler Kris is one of four sisters born and raised in San Francisco, reared by their father following the death of their mother early in their lives. She is a sister, daughter, wife, mother, widow, grandmother of five including […]

“Camping in a Winter Wonderland”

Posted by contributing blogger, Positive Aging Expert & Motivational Speaker, Ginny McKinney, SOTF #3537    Marshmallow Ranch Blog ****************** This is the time of year most of us north of the Mason-Dixon Line dread so much…storing our campers for the winter. When I bought a little […]

Five Ways to Be Bolder Everyday

The School of Hard Knocks can either wear you down to a smaller version of yourself, or it can sharpen your edges. Here’s five ways you can start getting bolder today!

Getting Bolder: Santa’s Gift

Positive aging leader Ginny McKinny speaks on what it’s like to have faith that maybe, just maybe, Santa might be real.

Getting Bolder: Phoenixing

Positive aging leader Ginny McKinny speaks from the heart on what it’s like to rise up from the ashes.

Getting Bolder: The Joys of Sun, Sea, and Breeze

Sisters on the Fly and Ginny McKinny explore what it’s like to find new joy in sun, sea, and breeze, after transitions such as retirement or widowhood.